Medical Weight Loss Specialist Near Boston, MA
If you feel you need to shed some excess pounds, call Transform Alliance for Health! We have a medical weight loss specialist on staff to help develop a treatment plan that is right for your unique needs. Request an appointment online with our professional today.
Weight loss can be a difficult task to accomplish, but it doesn’t have to be. When there is an expert walking with you along the way, you’re a lot more likely to accomplish your goals. At Transform Alliance for Health, we have weight loss specialists to help you achieve your weight loss goals!
What doctor should I see to lose weight?
While you may see some initial results from continuous dieting or crazy exercise routines, they’re rarely permanent and can even damage your long-term health. If you are ready to get serious about your weight loss and do it in a safe and healthy way, it’s time to start working with a weight loss professional. To get the permanent results you want, an expert who specializes in weight management can develop a customized plan for your health.
There are several different types of professionals who specialize in weight management. If you are ready to find a balanced, safe, and effective approach to weight loss, the experts at Transform Alliance for Health are ready to help. Schedule a consultation with a weight loss specialist and take the first step toward a healthy future.
What does a weight loss specialist do?
Your weight loss expert will help you craft a weight loss plan that combines some (or all) of these areas:
Diet and Exercise: Good diet and exercise habits are the foundation of a successful medical weight loss program. But with how our bodies respond to food, we often need support coming up with a nutrition plan specific to our needs. Your weight loss expert will provide you with tools, resources, and mentorship along the way to make attaining your weight loss goals easier and more fulfilling.
Psychotherapy: Counseling is helpful for many weight loss patients because there is a connection between physical and mental health issues.
Meal Replacement Plans: Your medical weight loss plan may include meal replacement options (shakes, bars, etc.) and weight loss medications. As long as you use these the way your weight loss expert directs you—and alert them to any side effects—they will be a safe way to increase the effectiveness of your weight loss plan.
Where do I start to lose weight fast?
There are several ways to quickly lose a lot of weight. However, many diet plans leave you feeling unsatisfied or hungry. These are vital reasons for why it can be hard to stick to a diet.
Thankfully, not all diets have this effect. Low carb diets are effective for quick weight loss and can be much easier to stick to than other diets.
Below is a 3-step weight loss plan that uses a low carb diet and aims to:
- significantly reduce your appetite
- cause fast weight loss
- improve your metabolic health at the same time
You may lose five to ten pounds, sometimes even more, in the first week of the diet plan, and then lose weight consistently after that.
Weight loss may happen more quickly if you’re new to dieting. You will lose weight faster the more weight you have to lose.
You might feel a bit strange for the first few days. Your body is used to using carbs for energy, and it can take time for it to get used to burning fat instead.
If you or someone you know is trying to lose weight, but has been struggling, you’re not alone. At Transform Alliance for Health, we have developed programs that will set you up for success, so you can achieve your goals, and feel good doing it! Contact our office today to get in touch with a specialist. To book an appointment, call us or visit us online!